Podcast Archives : The Holistic Glen By Glenna James

23: Interview with Erika Botha: A Relationship Coach

11/15/202109/12/2023 by The Holistic Glen By Glenna, posted in Podcast

On this episode of The Holistic Glen Podcast. I sit down with Erika Botha to chat about relationships. Erika is a relationship coach. She has worked with couples for many years.

<img width="685" height="685" alt="" decoding="async" data-srcset="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?w=1080&ssl=1 1080w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=300%2C300&ssl=1 300w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=1024%2C1024&ssl=1 1024w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=150%2C150&ssl=1 150w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=768%2C768&ssl=1 768w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=800%2C800&ssl=1 800w, 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class="attachment-karuna-featured-image size-karuna-featured-image wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="685" height="685" src="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?fit=685%2C685&ssl=1" class="attachment-karuna-featured-image size-karuna-featured-image wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?w=1080&ssl=1 1080w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=300%2C300&ssl=1 300w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=1024%2C1024&ssl=1 1024w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=150%2C150&ssl=1 150w, 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22. Kindness :Interview With Theresa Nicassio

05/18/202105/18/2021 by The Holistic Glen By Glenna, posted in Podcast

On this episode of The Holistic Glen Podcast. I sit down with Theresa to talk about Kindness.

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data-medium-file="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?fit=1024%2C1024&ssl=1" data-src="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?fit=685%2C685&ssl=1" data-sizes="(max-width: 685px) 100vw, 685px" class="attachment-karuna-featured-image size-karuna-featured-image wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="685" height="685" alt="" decoding="async" data-srcset="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?w=1080&ssl=1 1080w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=300%2C300&ssl=1 300w, 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21. Overcoming A Narcissistic Relationship & Learning To Love Yourself & Be Yourself : Interview With Jorden James

05/13/202105/13/2021 by The Holistic Glen By Glenna, posted in Podcast

<img width="685" height="685" alt="" decoding="async" data-srcset="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?w=1080&ssl=1 1080w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=300%2C300&ssl=1 300w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=1024%2C1024&ssl=1 1024w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=150%2C150&ssl=1 150w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=768%2C768&ssl=1 768w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=800%2C800&ssl=1 800w, 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class="attachment-karuna-featured-image size-karuna-featured-image wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="685" height="685" src="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?fit=685%2C685&ssl=1" class="attachment-karuna-featured-image size-karuna-featured-image wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?w=1080&ssl=1 1080w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=300%2C300&ssl=1 300w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=1024%2C1024&ssl=1 1024w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=150%2C150&ssl=1 150w, 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20. My Top 10 Books Of 2021

05/10/202107/19/2022 by The Holistic Glen By Glenna, posted in Podcast

In this episode of The Holistic Glen Podcast I talk about my top 10 books for 2021. This are books I think would be great for anyone to read.

<img width="685" height="685" alt="" decoding="async" data-srcset="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?w=1080&ssl=1 1080w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=300%2C300&ssl=1 300w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=1024%2C1024&ssl=1 1024w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=150%2C150&ssl=1 150w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=768%2C768&ssl=1 768w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=800%2C800&ssl=1 800w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=400%2C400&ssl=1 400w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=200%2C200&ssl=1 200w" data-attachment-id="3447" data-permalink="https://theholisticglen.com/17-five-healthy-habits/0001-14021245076_20201204_231914_0000/" data-orig-file="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?fit=1080%2C1080&ssl=1" data-orig-size="1080,1080" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="0001-14021245076_20201204_231914_0000.png" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?fit=1024%2C1024&ssl=1" data-src="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?fit=685%2C685&ssl=1" data-sizes="(max-width: 685px) 100vw, 685px" class="attachment-karuna-featured-image size-karuna-featured-image wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="685" height="685" alt="" decoding="async" data-srcset="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?w=1080&ssl=1 1080w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=300%2C300&ssl=1 300w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=1024%2C1024&ssl=1 1024w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=150%2C150&ssl=1 150w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=768%2C768&ssl=1 768w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=800%2C800&ssl=1 800w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=400%2C400&ssl=1 400w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=200%2C200&ssl=1 200w" data-attachment-id="3447" data-permalink="https://theholisticglen.com/17-five-healthy-habits/0001-14021245076_20201204_231914_0000/" 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class="attachment-karuna-featured-image size-karuna-featured-image wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="685" height="685" src="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?fit=685%2C685&ssl=1" class="attachment-karuna-featured-image size-karuna-featured-image wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?w=1080&ssl=1 1080w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=300%2C300&ssl=1 300w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=1024%2C1024&ssl=1 1024w, https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?resize=150%2C150&ssl=1 150w, 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data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="0001-14021245076_20201204_231914_0000.png" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/theholisticglen.com/wp-content/uploads/2021/04/0001-14021245076_20201204_231914_0000.png?fit=1024%2C1024&ssl=1" />

19. Body Positivity & Body Love : Interview With Cyndi Springford

04/30/202104/30/2021 by The Holistic Glen By Glenna, posted in Podcast

On this episode of The Holistic Glen Podcast. I sit down with Cyndi Springford who runs Love Your Body Project Health Coaching and Personal Training to chat about loveing your body and so much more.