Watermelon has essential vitamins like vitamin A, C and B-6. Watermelon is a hydrating fruit (this is great when it’s hot outside). Vitamin C is an antioxidant that helps prevent cell damage from things known as free radicals.
Ingredients:
One and one third cup of chilled watermelon – chopped
One half teaspoon of honey “optional”
How to make:
Chop your watermelon the night before and let it chill in the refrigerator. The next day put your watermelon pieces and honey into a blender and blend for three to five minutes. Blend until you see that the watermelon has become a slushie like consistency. Pour your mixture into a glass jar. I personally like to use a small mason jar. Add a straw into it, drink and Enjoy.
Tip: You can add mint to this recipe or anything else you want to flavor your watermelon slushie. This is a great recipe to make in the summer. This drink will help keep you hydrated in the hot weather.
Prep Time: five to seven minutes
Cook Time: three to five minutes
Serving Size:One Serving
If you make this recipe please tag me in your social media posts on Facebook @theholisticglen. I would love to see pictures or video if you make this.