Jade Leaf Matcha
This blog post does contain an affiliate link. Who does not love or at least like matcha tea. I definitely do! I have tried a lot of matcha tea over the years. I have only found two matcha teas…
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Nutrisense
This blog post does contain an affiliate link. Nutrisense sells a Continuous Glucose Monitor that can help you understand how your body reacts to food, sleep, stress, and other factors in your life. It will analyze in real-time how…
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Gut Health & Ombre Gut Health Test
This blog post does contain an affiliate link. We have all heard that our gut health is important. It is the health of your gut affects your immune system. Did you know that about half of your immune system…
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The Opportunities of a Mid-life Crisis
While some people associate a mid-life crisis with irresponsible spending and abandoning one’s values, it’s not always that way. A mid-life crisis generally occurs when a person is in transition between different phases of life. The individual may look…
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Work-From-Home Parents Can Find Balance With These Tips
Finding work/life balance isn’t impossible for work-from-home moms, but it can definitely be a challenge. Sometimes it seems that there just aren’t enough hours in the day, and the stress that stems from trying to fit everything in can…
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Five Health Strategies You Can Easily Incorporate in Your Everyday Life
The Holistic Glen shares the wonderful healing power of alternative medicine, helping people feel better and live a healthy, active, abundant life. Reach out for more info today! Do you always seem to be running out of time and…
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Tips on How to Achieve Personal Growth on a Level You Never Thought Possible
When it comes to achieving personal growth, it usually requires one to have a deliberate mindset to keep on pushing for your goals, no matter what comes your way. Because, as it is often heard, it is in the…
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Simple Methods To Promote Wellness When Working Remotely
Although some people have been working remotely for years, thousands (if not millions) more have joined the remote workforce since the start of the COVID-19 pandemic. Thanks to higher vaccination rates, some have returned to in-person work. However, many…
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How to Reduce Stress, Avoid Anxiety Attacks, and Feel Happier
Anxiety attacks can occur from excessive stress in your life. Stress is pervasive in society, leaving many people feeling overwhelmed and dissatisfied with life. Presented by The Holistic Glen By Glenna James, here are some positive ways to cope…
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How to Help Your Loved One with Cancer
If someone you know has been diagnosed with cancer, you, of course, want to help them as much as you can. However, with a slew of chemotherapy, surgery, radiation, and other treatment schedules, it can be hard to know…
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Self-Care Routine for Entrepreneurs
Have you been feeling more stressed than usual lately? A month ago you could work 10 hours a day without a problem, but now even working half of that seems difficult. No, you aren’t losing your passion, nor is…
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Common Digestive Issues: Treating Them Naturally
Millions of Americans suffer from digestive issues every year, adding stress to their lives and making it difficult for them to enjoy simple pleasures. From heartburn to gallstones, there are several different problems that can occur within our digestive…
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Cool Job Perks that Will Keep Your Team Members Happy
For the success of your business, it’s important to work on employee satisfaction. One of the solutions is establishing a positive company culture and offering incentives or job perks. Workers’ benefits will inspire your staff and also attract top…
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Sleepy Time Tea
Ingredients 2 tea bags of sleepy time tea “any brand will do” 2 cups of water 1 tsp. of honey Instructions Pour the water into a small pot and bring it to a boil on medium to high heat.…
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My Top Three Sleep Tips
Sleep is our bodies way of regenerating. As we sleep our digestive system is relaxing and not working as hard. Our body is healing and repairing our cells. New cells are being made. Our hormones are repairing themselves. Our…
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Seasonal Allergies Tea:
What you will need: One cup of cold water One teaspoon of nettle One teaspoon of dried goldenrod flowers One teaspoon of dried bee balm leaves One teaspoon of dried peppermint leaves One teaspoon of honey How to make:…
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Guest Blog Post
Guest Blog Post: Sara Beth Wald I said YES: An introvert’s stumble into podcast guesting Wow, you guys. In all these years of laying myself bare in my writing, this is seriously the most publicly naked I have ever…
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Chamomile
Chamomile is an herb that has had many uses. I personally love this herb and it is one of my top favorite herbs to use.When using chamomile there are two main parts that are used. The flowers are used…
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Health Benefits of Zucchini:
Zucchini is in the squash family and is a summer squash. Zucchini is rich in many nutrients, vitamins, minerals and antioxidants. Zucchini is high in antioxidants such as lutein, zeaxanthin and beta-carotene. Beta-carotene is also in carrots. Zucchini is…
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Nature Is Healing
When I take the time to just go outside and take a walk in nature, it both calms and relaxes me. Being in nature has many health benefits. Just being in nature in a small way can help to…
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Iced Green Tea With Peppermint
What you will need: Eight to Nine Green Tea Bags Four Peppermint Tea Bags One to Two Tablespoons of honey One Gallon of Water A One Gallon Pitcher How to make: In a large pot, bring half your water…
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