Site icon The Holistic Glen By Glenna James


set of tasty fresh vegetables and herbs with empty clipboard

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  Non- Gluten Free Brownies

Brownie Recipe This recipe is an easy and delicious brownie recipe that anyone can make. The use of cacao powder in this recipe makes it antioxidant rich in flavanols. Ingredients: 1 cup of cane sugar 1/2 cup of melted butter 1/4 cup Navitas Organic Cacao powder 1 cup of all purpose flour 1/4 teaspoon baking…

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Simple Orange Syrup

Here is a simple syrup that is a vitamin C powerhouse. This simple syrup can be used on everything from pancakes to waffles. It can also be added to water to make a great orange drink. Ingredients: 1 cup of cane sugar 1 cup of water 1/2 cup of any orange power How to make:…

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Gluten Free Brownie Recipe

This recipe is an easy and delicious gluten free brownie recipe that anyone can make. The use of cacao powder in this recipe makes it antioxidant rich in flavanols. Ingredients: One cup of cane sugar One half cup of melted butter One fourth cup Cacao powder One cup of gluten free all purpose flour One…

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BBQ Turkey Burger

This is a real easy burger to make. One day I was thinking about what I wanted to try new with my turkey burger recipe. I found I had BBQ sauce left over from the BBQ chicken I had made a week earlier. I decided to put the sauce into my turkey burger mix and…

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Gluten Free Zucchini Bread

Zucchini is high in antioxidants like lutein, zeaxanthin and beta-carotene. Beta-carotene can also be found in carrots. Zucchini is packed full of the vitamins C, A, K, B6, folate and thiamine. Zucchini has minerals of cooper, potassium, magnesium, manganese and phosphorus. Ingredients: One cup of gluten free one to one baking flour Two teaspoons of…

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Pumpkin Bread

This is an easy bread you can make with canned pumpkin or fresh pumpkin. If made with fresh, you will have to puree it yourself .This bread is soft and cake like. You can also make it into a pumpkin cake if you like.You can easily make this bread in a bread pan or a…

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Gluten-Free Chicken Noddle Soup

This is a gluten-free recipe. This is an easy and great recipe to make in the fall and winter. Chicken noddle soup is very good to eat when you have a cold. This recipe has everything in it you need for supporting your immune system when your not sick and help it fight when you…

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Easy Alfredo Sauce

This is a gluten-free alfredo sauce because there is no flour being used in this recipe. Alfredo sauce is a cheese sauce that you can put on anything from chicken and pasta to vegetables. I personally love to use alfredo sauce on broccoli . Ingredients: One half cup butter One teaspoon of minced garlic One…

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Pumpkin Pancakes

Pumpkin is high in beta-carotene. Pumpkin has Vitamin C, E and A. All of these vitamins may help you boost your immune system. Pumpkin also has fiber. Fiber helps to fill you up and it helps you stabilize your blood sugar. Remember pumpkin has little to no fat. Ingredients: One Cup of gluten free flour…

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Gluten-Free Biscuits

Baking your own food, lets you have control over the ingredients that are in your food. This is an easy and great biscuit recipe you can make anytime you want biscuits. It is a basic biscuit recipe. Ingredients: Two cups of gluten-free flour Two-thirds cup of milk One-third cup of olive oil Three teaspoons of…

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Glenna’s Watermelon Slushie

Watermelon has essential vitamins like vitamin A, C and B-6. Watermelon is a hydrating fruit (this is great when it’s hot outside). Vitamin C is an antioxidant that helps prevent cell damage from things known as free radicals. Ingredients: One and one third cup of chilled watermelon – chopped One half teaspoon of honey “optional”…

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Crock-pot Mushroom Chili

Kidney beans are a excellent source of soluble and insoluble fiber. Kidney beans have only zero point two grams of saturated fats and about two thousand five hundred and eighty seven milligrams of potassium. Kidney beans have zero milligrams of cholesterol and about fifteen point one milligrams of iron. Black beans have zero grams of…

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Gluten Free Chicken Meatloaf

Chicken can be a great source of protein. Chicken is about one hundred and eight grams of protein per pound. The protein needed for the average sedentary person in a day is between forty five and sixty grams. Celery is full of minerals & vitamins, like folate and potassium. It also contains antioxidants such as…

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Vegetable Alfredo

This recipe is a plant based version of the chicken and broccoli alfredo. This recipe does have protein in it because of the mushrooms. This recipe is a great source of vitamin c and potassium do to the bell peppers and tomatoes. You will get magnesium from the onions. Onion has been used in herbal…

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