Ancient Wisdom and Communal Knowledge For A New Age!
The Holistic Glen Podcast
The Holistic Glen Podcast offers a mix of guest interviews and my own insights on topics I am passionate about. Topics are on a wide range of holistic health and wellness matters for the mind and body.
On this episode of The Holistic Glen Podcast. I sit down with Michelle Maurer to discuss emapths and how we can take better care of ourselves. We discuss how daily self-care practices are important for emapthys
On this episode of The Holistic Glen Podcast. I sit down with Jenn Trepeck to discuss how stress and not getting the right amount of sleep can effect our health. We also discuss Jenn’s podcast and a few other topics.
On this episode of The Holistic Glen Podcast. I sit down with Kristen to talk about how our hormones are affected by stress and insulin. In this podcast eposide she tells us her five tips to him use balance on stress and insulin and in turn helping us to balance out our hormones.
On this episode of The Holistic Glen Podcast I will talk about the healing power of nature. How important Vitamin D is and how being in nature is good for your mind and body.
I hope you enjoyed this podcast eposide.
On this episode of The Holistic Glen Podcast. I sit down with Melinda to discuss soil health & green living. We also discuss the movie Kiss The Ground and her podcast Local Green HMB that can be found a Anchor FM. You can find my interview with Melinda over on her podcast.